About Us

We are all Souls in Motion

Souls either moving, or waiting to move.

We are the ones who feel the call to expand and evolve — to live in deeper alignment with our truth, even when we’re not yet sure how to begin.

Souls in Motion exists as a sacred space to remember, release, and return to who we are through embodied movement.

Here, we move to reactivate what’s dormant, release what’s stuck, and reignite the inner flame that has always been within us.

This is about embodying your soul, not just knowing your truth, but living it.

Moving your body becomes a mirror of moving your life, guiding you back into alignment with how your soul truly wants to live.

We dance to remember our essence: that we are light, love, and part of something infinitely greater.

We are here to embody soul-aligned lives, led by intuition, freedom, and authenticity, and in doing so, we awaken others to do the same.

Together, we RISE —

each of us moving, remembering, and reclaiming our light,

united in one shared purpose:

to raise humanity’s consciousness through embodied awakening.

Join a Chakradance™ Class

Hi, I’m Dee-Dee!

I grew up with the pressure to follow a straight, predictable path — get the degree, get the job, work for pension…But that never sat right with me. I wanted to explore and experience life fully, and with passion, even if it wasn’t “linear”.

After graduating with my Bachelor of Education from McGill University, I couldn’t picture myself spending the next 30 years inside a classroom. So I left Montreal, moved to Toronto, worked whatever jobs I needed to keep going, went on adventures while traveling the world whenever I could, and pursued my dreams of becoming a professional dancer - something my younger self never believed was possible.

At 30, I got married and joined my husband and his family in opening a seasonal beach bar and restaurant (and later, beach store). With my years in hospitality and my dream of owning a restaurant, it all felt right at first. But as time went on, I felt more and more disconnected with myself. A bar didn’t align with my values or the lifestyle I wanted to live. Each year, I found myself hustling harder, pushing through expectations, putting on the smile of being “fine”, feeling burnt out, as I slowly kept losing pieces of who I really was.

And underneath it all, I knew the next chapter of my growth, was becoming a mother. But the life I was living wasn’t taking me there…

I Took Off My Mask, And Put On My Soul

In 2020, I felt like my life did a huge recalibration . A love from my past suddenly reappeared and it forced me to get really honest about the life I was living. I had a choice: keep staying out of obligation in a marriage and a business that were draining me, or finally choose the path that felt true to my heart.

I still remember sitting on the beach in front of my bar, crying, asking myself, “Can I really live the rest of my life staying like THIS?”

The thought of staying terrified me more than the fear of leaving…I knew what I had to do.

So I listened to the voice I’d been ignoring for years. I chose myself, my growth, and the life that felt aligned, even if it meant walking away from everything I had built.

Leaving my marriage, stepping away from my businesses, and allowing myself to start over was the scariest decision I’ve ever made and also the most liberating.

In that space of surrender, I opened the door to the next part of my life: reuniting with the love of my life and beginning the journey toward motherhood.

Finding Chakradance™ During My Healing

It was in that space of big change, leaving everything familiar behind, I needed to ground myself, and rediscover who I was beyond all the identity labels I just walked away from. That was when Chakradance™ found me.

I’ve danced my whole life, but this was different. This wasn’t about performing. It was about remembering myself through movement and giving my body permission to release what my mind and heart had been carrying for years. It was helping me transition into the next chapter of my growth because all I wanted was to feel soul aligned.

One night, Spirit woke me up with a message: “You’re here to help people heal through movement.”

I didn’t fully understand the “how”, but I knew I had to trust it. Not long after, I became an Accredited Chakradance™ Facilitator. And even though motherhood would soon take priority, the seeds of my soul’s purpose had been planted and set in motion.

Motherhood: A New Identity, A New Challenge

Becoming a mother was the next big chapter, and nothing could have fully prepared me for how much it would shift my identity. It’s been beautiful, it’s been challenging, and it has opened me up in ways I didn’t expect.

My Chakradance practice became my anchor. It helped me navigate both prenatal and postpartum months, reconnecting me to my body and inner guidance when everything else felt overwhelming. But even with that support, I didn’t yet have the energetic space to hold the container for others the way I wanted to.

For years, I got caught in survival mode, trying to grow and create but constantly pulled back by the endless demands of motherhood. Time and time again, I felt the call to start my soul-led business, only to let self-doubt, imposter syndrome and fear of burnout stop me.

Even so, every time I moved, danced, or tuned into my body, I felt the next version of myself waiting, quietly and patiently, always inviting me to remember who I truly am.

I Didn’t Have a Midlife Crisis — I Had a Midlife Awakening

Turning 40 was a wake-up call. I realized I wasn’t fully living my potential, my purpose, or the life my soul had been asking me to live. Yes, I had my own personal goals for my own growth, but it also hit hard that I knew I had to set the example for my kids if I wanted them to have the courage to live authentically in their purpose.

That’s when I made the choice to fully focus healing with the intention of shedding the layers holding me back, and to move through any fears so I could step into the next version of myself my soul had been asking me to embody.

By choosing to honour my own growth and step forward, something deeper rose within me.

My gift of channeling began to awaken, and my spiritual journey expanded quickly. As I connected more with my spirit guides, I remembered with clarity that my soul mission is to help people heal through movement, to activate them into alignment and guide them back to the truth of who they are.

And that’s how Souls in Motion came into being, a space for souls ready to move, awaken, and evolve together, a place to release what no longer serves, reconnect with what has always been within, and embody the version of us who live step fully into the life our souls are calling us to live.

I’m so honoured to be part of this process with you, to witness your growth, your remembering, and your embodiment as you embrace your evolution and reclaim your light.