Chakradance™ In-Person Workshops - CALGARY
Awaken Your Energy. Reclaim Your Freedom. Remember Who You Are.
In the Chakradance™ Freedom Workshops, you’re guided through a journey of deep awakening — a remembrance that joy, love, and wholeness have always lived within you.
Chakradance™ is a globally recognized, licensed movement modality practiced in over 60 countries. Rooted in Jungian psychology and guided by chakra-resonant music, this practice goes beyond traditional somatic or conscious dance. It offers a safe and structured space for real energetic transformation.
Through guided visualization, spontaneous movement, and mandala art, your body releases the stories it has carried, creating the space to awaken your inner light.
This is where you return, fully, to the truth of who you are.
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Introductory Workshop
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9-Week Immersive Workshop Series
You’ve been feeling the pull — to live more soul-aligned, to move with purpose, to remember who you are.
But right now, you may find yourself in between worlds.
Releasing what no longer fits. Questioning your worth, your capabilities, your voice.
You know there’s a next version of you waiting to emerge — but you’re not sure how to bridge who you’ve been and who you’re becoming.
Your body already knows the way.
It’s time to follow its wisdom.
Movement is the doorway of profound transformation.
In Chakradance™, you’re invited into a deeply attuned embodiment journey:
a fusion of spontaneous movement, chakra-aligned music frequencies, guided visualization, and mandala art that awakens your inner world.
Rather than revisiting the past with your mind, your body reveals what you’re ready to shift:
old emotions, inherited patterns, creativity that’s been waiting to breathe again.
This is where conscious dance meets soulful remembrance. Where somatic movement becomes an act of liberation. Where your energy begins to flow with truth, clarity, and purpose.
This is the moment you begin returning to yourself.
Balancing your chakras has the power to transform how you feel, move, and live - inviting alignment into every moment of your life.
Imagine…
✧ Experiencing a healing so deep it awakens a dormant inner power within you.
✧ Moving from exhaustion and self-doubt to feeling alive and connected to your truth.
✧ Releasing old emotions and stories, and finally feeling free to express your authentic self.
✧ Attracting aligned relationships and opportunities that nourish your energy.
✧ Living from self-trust, creativity, and purpose — a life that simply feels like you.
It’s time to rewrite your spiritual DNA in a way that moves through you, grounds you, and brings your home. This is the power of embodied healing.
Hello, World!
7 Keys to Freedom Introductory Workshop
This 1.5-hour Chakradance™ workshop is designed for both newcomers and returning movers. Whether you’re exploring Chakradance™ for the first time or deepening your practice, each journey guides you through new layers of release, remembrance, and freedom.
You’re welcome to attend this workshop as a standalone experience or return whenever you feel called — each time, the practice meets you where you are and reveals something new within.
DATE: December 12, 2025
TIME: 7:00-8:30pm
LOCATION: The Sanctuary YYC (in Vitality BioMed) at #280, 7015 Macleod Trail SW, Calgary T2H 2K6
Investment: $40 (*$35 early bird by Dec 5)
**if you prefer to pay by e-transfer, you’re welcome to send $35 to info@soulsinmotion.dance. Please include “12:12 and your full name” in the message line.
9-week Immersive FREEDOM Workshop Series
The Freedom series is a 9-part journey to break free from the patterns and traumas of your past to create the life you want.
You will be gently and powerfully guided through the activation of all seven chakras, followed by an integration process to embody your healing at the deepest level.
DATE: 2026
TIME: TBD
LOCATION: The Sanctuary YYC (in Vitality BioMed) at #280, 7015 Macleod Trail SW, Calgary T2H 2K6
How Your 9 week Journey Will Unfold
Week 1: INTRODUCTORY WORKSHOP – Awaken Your Healing Journey
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Week 2: BASE CHAKRA – Reclaim Your Primal Power
Dance into your primal, instinctual energy. Feel grounded, supported, and fully alive in your body. This week helps you reclaim your wild, instinctual self and cultivate the safety and stability you need to thrive in life.
Week 3: SACRAL CHAKRA – Awaken Passion & Pleasure
Flow into your sacred creativity and sensual energy. Like water, your emotions, desires, and pleasure will begin to move freely, unlocking a deeper connection to your feminine essence—no matter your gender. Step into the joy of feeling alive in every cell of your body.
Week 4: SOLAR PLEXUS CHAKRA – Embody Confidence & Purpose
Ignite your inner fire and reclaim your personal power. This dance awakens your confidence, strengthens your courage, and releases what no longer serves you. Step into life with clarity, direction, and the boldness to pursue your purpose.
Week 5: HEART CHAKRA – Open to Love & Compassion
Dance into your primal, instinctual energy. Feel grounded, supported, and fully alive in your body. This week helps you reclaim your wild, instinctual self and cultivate the safety and stability you need to thrive in life.
Week 6: THROAT CHAKRA – Speak Your Truth
Express yourself freely and creatively. Through this dance, you’ll unlock authentic communication, ignite your unique voice, and feel empowered to show up in the world exactly as you are. Your truth becomes your strength.
Week 7: THIRD EYE CHAKRA – Awaken Intuition & Clarity
Surrender into a trance-like state and open to insights, visions, and inner guidance. This week sharpens your perception, helping you navigate life’s changes with clarity and trust in your own wisdom.
Week 8: CROWN CHAKRA – Connect with the Divine
Dance in communion with Universal energy. Receive love, grace, and inspiration, and awaken your highest spiritual potential. Feel the sacredness in every movement as you step into co-creation with the Universe.
Week 9: INTEGRATION WORKSHOP – Dance Your Wholeness
Celebrate your journey as all seven chakras move in harmony. Feel the freedom of being fully you—whole, radiant, and aligned. This final dance embodies your transformation and reveals the vibrant, empowered being you’ve always been.
~Tracey
"I am living again. I love Chakradance. Life has opened up and I feel so much lighter. My appreciation for myself, and my life, is amazing. I feel more like me than I ever have.”
~Kathy
“Chakradance has brought back to me those parts of myself that I had forgotten or left by the wayside as life presented other demands. It has given me clarity, renewed strength, a handbag of beautiful tools, and a re-ignited knowing that I can create and manifest what is exactly right for me.”
Dee-Dee Carreira
Meet Your Facilitator
I know what it’s like to feel stuck, to struggle with imposter syndrome, or to wonder if you’re truly living up to your purpose.
I’ve been there…longing for fulfillment, the courage to move forward despite fear, and the confidence to live authentically from alignment.
With Chakradance™, I’ve learned to peel back the layers, release outdated versions of myself, and return, again and again, to who I truly am.
This practice has supported me through some of the biggest transitions in my life — from divorce and leaving the burnout of running a bar and restaurant, to moving across the country, becoming a mother of two, stepping into a new decade, and finding the strength and trust to follow my soul’s purpose.
I didn’t have a midlife crisis - I had a midlife remembrance
I’ve been a dancer my whole life, but opening a studio to teach didn’t feel like my path. Still, I knew dance was the key. One night, Spirit woke me up with the message that I was here to help others heal through movement.
In 2020, I became an Accredited Licensed Chakradance™ Facilitator and am deeply honoured to guide others on their own transformational journey.
We are all born with gifts and a purpose to serve humanity in raising its consciousness. Along the way, we may have forgotten how powerful we truly are.
This is your invitation to return to your body, your truth, and the wholeness within. To remember who you are and why you came here.
Looking forward to being part of your journey,
Your soul led you here for a reason.
This is your time to move beyond fear, self-doubt, and limitation — and remember the freedom that’s already within you.
Through movement, you’ll find your truth.
Through embodiment, you’ll become it.
FAQ
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Not at all! Chakradance™ isn’t about steps, performance, or choreography — it’s a free-form movement modality where your eyes are closed, lights are dim, and your body moves naturally. It’s a dance of energy, embodiment, and personal expression, not of memorized routines.
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Chakradance™ is more than a conscious dance or somatic movement class. It’s a licensed, globally recognized healing movement modality based on Jungian psychology, with structured, intentional practices that awaken energy, release old patterns, and reconnect you with your authentic self.
Each class combines:
• Chakra-resonant music crafted for transformation
• Guided visualization and energy-focused movement
• A safe, held container for deep embodiment and self-expression
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Each session begins with grounding and intention-setting, followed by guided movement through music created to resonate with the chakra(s) in that class. You’ll move, feel, and express what’s ready to shift, then finish with mandala art or reflection to integrate your experience.
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Wear something comfortable that allows freedom of movement (layers are good!). Bring a water bottle, journal/pen, a seat pillow or yoga mat, and an open heart.
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Chakradance™ is a licensed, globally recognized by the International Institute for Complementary Therapists as a healing movement modality that bridges somatics, Jungian psychology, and spiritual alignment. It’s not a traditional workout or therapy session, but it’s intentionally designed to move energy, release what no longer serves you, and support transformation at the body, mind, and soul levels.
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Yes! Most people feel nervous at first. Once the music begins and the lights dim, it’s easy to let go and connect with your inner rhythm. Chakradance™ offers a safe, held container where you can move freely, without judgment, and rediscover joy, presence, and embodiment.
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Even one session can spark noticeable shifts, but the deeper transformation unfolds through regular practice. Many people attend weekly or join immersive programs to experience the full journey of release, reclamation, and reignition.
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Yes — the movements are intuitive and adaptable. You can experience the energy of the dance seated, lying down, or in any way that honors your body. Everyone is invited to engage in a way that feels safe and empowering.