Chakradance™ Online Workshops
Rebalance Your Energy. Reclaim your power. Return to your true self.
Step into Chakradance™ Heal Your Life, a globally recognized, licensed movement modality practiced in over 60 countries. This online program is more than conscious dance — it’s a soul-led journey of embodiment, energetic release, and alignment.
Through guided movement, chakra-aligned music, and mandala art, your body remembers what your mind may have forgotten. You’ll gently release what no longer serves you, awaken your inner light, and step fully into the life you were meant to live.
This is where your transformation begins, from the comfort of your home, yet deeply connected to your own energy, your own truth, your own soul.
STAY TUNED FOR THE HEAL YOUR LIFE E-COURSE FEBRUARY 2026
Experience Chakradance™
Join our FREE Virtual Event
When You Feel Disconnected from Your True Self…
Do you find yourself repeating the same patterns, in love, work, or the way you care for yourself, even when you know you’re ready for change?
Are you tired of feeling overwhelmed, anxious, or like you’ve lost touch with your passion and purpose?
Do you sense there’s more to life than the stress and survival mode you’ve been living in — but you’re not sure how to reach it?
You’re not alone.
So many of us are carrying unhealed stories in our bodies, old emotions, inherited beliefs, and energetic imprints that subconsciously shape how we move through the world.
But these patterns are NOT who you are. They’re simply what’s ready to be released.
Movement is the language of deep transformation.
This is your divine invitation to return to your body — to move, feel, and heal.
Through Chakradance™, we weave together Jungian psychology, chakra-resonant music, guided visualization, and mandala art to bring harmony to your mind, body, and soul.
As you move through each dance, buried emotions, old memories, and inherited beliefs gently rise to the surface to be seen, felt, and released. These energetic blocks often show up as tension in your body, disconnection in your relationships, or patterns that keep you stuck.
When you reconnect to your body’s wisdom, you begin to free this energy.
You awaken your inner light.
You remember who you truly are.
Balancing your chakras has the power to transform how you feel, move, and live, one moment of awareness at a time.
Picture this…
✧ You no longer play it safe or hold yourself back. You feel confident to speak up, stand tall, and share your authentic, creative truth with the world.
✧ You no longer numb your pain with wine, food, or endless scrolling. Instead, you express what you feel and release it through movement, freeing space for real joy, intimacy, and pleasure to flow in.
✧ You no longer worry about not having enough. You’ve become a clear, open channel for abundance in love, creativity, and every form your soul desires.
✧ You no longer drift through your days half-awake. You feel clear, grounded, and intentional, ready to take the next aligned steps on your soul’s path, fully aware, alive, and connected.
✧ You no longer over-give or burn out. You know how to fill your own cup and hold sacred boundaries that honour your energy — creating balance that serves everyone.
✧ Your relationships feel nourishing and true, because you lovingly address what needs to shift and co-create harmony with the divine energy moving through you.
✧ You no longer question which direction to take. Your intuition is so alive, so sharp, it feels like a steady light guiding your every move.
This is the moment your body remembers what your soul has always known — that you were never lost, only waiting to be moved.
Our immersive Chakradance™ Heal Your Life e-course is your sacred invitation to move into remembrance.
COMING TO YOU FEBRUARY 2026
Accredited Facilitator
Dee-Dee Carreira
presents
Here’s What You’ll Receive in the Immersive Heal Your Life E-Course
Video Lessons
Each week of the course includes a video lesson from Dee-Dee which will guide you through implementing this powerful practice in your life.
Chakradance™ MP3s
You’ll also receive a full suite of the proprietary audio music files that are the keys to the Chakradance™ modality.
Beautifully designed self-reflection workbooks
Each workbook will gently guide you through the Heal Your Life journey with self reflection questions.
Weekly 60-minute group Zoom calls
Join Dee-Dee and a tribe of like-minded souls each week and share your experiences, learn from others, and be witnessed on your journey.
9 Weeks in a private Facebook group
Be held in a safe container throughout your Chakradance™ journey and receive support and encouragement on your Chakradance™ journey.
How Your 9 week Journey Will Unfold
Week 1: HEALING INITIATION — Activate Your Transformation
Your journey begins with intention and embodiment. Through guided movement and visualization, you awaken your energy centers and open the gateway to transformation.
Week 2: BASE CHAKRA – THE SACRED MOTHER
Feel supported, safe, and grounded in your body. You’ll release ancestral patterns of fear and survival, reconnect with the wisdom of the Earth, and reclaim your right to belong and be fully present in your life.
Week 3: SACRAL CHAKRA – THE ABUNDANT EMPRESS
Step into the flow of pleasure, passion, and creation. This week invites you to dissolve self-sacrifice and suffering, awakening your feminine power to receive, create, and live in the joy of full emotional expression.
Week 4: SOLAR PLEXUS CHAKRA – THE WARRIOR GODDESS
Ignite your inner fire. Here you’ll burn away self-doubt and awaken your strength, courage, and confidence. You reclaim your power to stand tall, trust yourself, and move boldly toward the life your soul desires.
Week 5: HEART CHAKRA – THE LOVING HEALER
Open your heart to give and receive love freely. Through this heart-expanding dance, you’ll release grief and pain, and awaken the healing frequency of compassion, forgiveness, and joy.
Week 6: THROAT CHAKRA – THE WILD CREATRIX
It’s time to liberate your voice and speak your truth. As you move, sing, and express yourself authentically, you’ll dissolve fear of judgment and allow your creative essence to flow in its pure, untamed form.
Week 7: THIRD EYE CHAKRA – THE AWAKENED DREAMER
Awaken your inner vision. This week, you’ll move through illusion and self-doubt to reconnect with your intuitive power — the part of you that sees with clarity, dreams courageously, and co-creates reality with Spirit.
Week 8: CROWN CHAKRA – THE EMBODIED PRIESTESS
Surrender and open to divine connection. Through sacred movement and stillness, you’ll remember your unity with the cosmos, embodying grace, faith, and the light of your higher self.
Week 9: INTEGRATION – THE INNER TEMPLE
Your journey comes full circle. In this final week, you’ll integrate all that you’ve awakened, weaving every lesson, emotion, and truth into your body. You emerge grounded, open, and free — whole within yourself, ready to move through life in full remembrance.
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“Chakradance has truly re-ignited my joy for life. ”
Angela, USA
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“Chakradance has been one of the most powerful, profound, and life changing experiences of my life. ”
Anthea, Australia
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“Chakradance has changed my spiritual DNA. ”
Joyce, USA
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“Chakradance is the best gift of self-care and self-love that I have ever given myself. ”
Stephanie, USA
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“A liberating and intoxicating journey. ”
Vina, Ausrtralia
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“Chakradance has changed my life in EVERY way. It makes life exquisite. ”
Lesley, UK
Meet Your Facilitator Dee-Dee Carreira
I know what it’s like to feel stuck, to struggle with imposter syndrome, or to wonder if you’re truly living up to your purpose.
I’ve been there…longing for fulfillment, the courage to move forward despite fear, and the confidence to live authentically from alignment.
With Chakradance™, I’ve learned to peel back the layers, release outdated versions of myself, and return, again and again, to who I truly am.
This practice has supported me through some of the biggest transitions in my life — from divorce and leaving the burnout of running a bar and restaurant, to moving across the country, becoming a mother of two, stepping into a new decade, and finding the strength and trust to follow my soul’s purpose.
I didn’t have a midlife crisis - I had a midlife awakening
I’ve been a dancer my whole life, but opening a studio to teach didn’t feel like my path. Still, I knew dance was the key. One night, Spirit woke me up with the message that I was here to help others heal through movement.
In 2020, I became an accredited Licensed Chakradance™ Facilitator and am deeply honoured to guide others on their own transformational journey.
We are all born with gifts and a purpose to serve humanity in raising its consciousness. Along the way, we may have forgotten how powerful we truly are.
This is your invitation to return to your body, your truth, and the wholeness within. To remember who you are and why you came here.
Looking forward to being part of your journey,
It’s not a coincidence your soul led you here at this time.
It’s time to move, release, and remember the power that has always been yours.
Reconnect with your essence, ignite your inner fire, and step boldly into the life your soul has been calling you toward.
FAQ
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Not at all! Chakradance™ isn’t about performance or choreography — it’s a free-form movement practice where your eyes are closed, lights are dim, and you move however your body wants to. It’s a dance of energy, not of steps.
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You’ll receive weekly video lessons from Dee-Dee, Chakradance™ MP3s, self-reflection workbooks, weekly live Zoom calls, and access to a private Facebook group. All materials are yours to revisit anytime, and the held container is just as powerful online as it is in person.
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Find a quiet corner or room in your home, wear comfortable clothing, use headphones, and have water and a journal nearby.
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Chakradance™ is a healing movement practice that bridges psychology, spirituality, and somatics. It’s not a workout or therapy session, but many people find it deeply therapeutic — emotionally, physically, and energetically.
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Yes! The online Immersion works beautifully on its own, and live classes can deepen your practice and connection with the community.
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Move at your own pace. You can progress week by week with the group and revisit lessons as often as you like (highly recommended as it’s yours for life!). Consistency and intention are what matter most.
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Yes — the movements are gentle and intuitive. You’re always invited to adapt them to your body’s needs. You can even experience the energy of the dance seated or lying down.
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Yes — with your sacred space, intention, and the guided materials, the held container is deeply supportive, transformative, and embodied.